Someone in great shape is Tom Daley – a lad who has been known to share glimpses of it online (as you can see on BillyMasters.com).  But, please, don’t compare yourself to Tom’s amazing body.  It’s futile.  “I train six hours a day, six days a week.  It’s not as if it’s something that happens just from going to the gym for 20 minutes or an hour a day.”  Who goes to the gym 20 minutes a day and expects to look like Tom Daley?  That said, Tom wants you to have hope. “I know that if anyone else trained for six hours a day six days a week, they would get the same results.”