{"id":2561,"date":"2017-02-06T00:54:00","date_gmt":"2017-02-06T08:54:00","guid":{"rendered":"http:\/\/www.billymasters.com\/custom\/?p=2561"},"modified":"2017-02-06T00:54:00","modified_gmt":"2017-02-06T08:54:00","slug":"get-tom-daleys-body","status":"publish","type":"post","link":"https:\/\/www.billymasters.com\/custom\/blog\/2017\/02\/06\/get-tom-daleys-body\/","title":{"rendered":"Get Tom Daley&#8217;s Body"},"content":{"rendered":"<p>Someone in great shape is <strong>Tom Daley <\/strong>&#8211; a lad who has been known to share glimpses of it online (as you can see on <strong><a href=\"http:\/\/www.BillyMasters.com\" target=\"filth\">BillyMasters.com<\/a><\/strong>).\u00a0 But, please, don&#8217;t compare yourself to Tom&#8217;s amazing body.\u00a0 It&#8217;s futile.\u00a0 &#8220;I train six hours a day, six days a week.\u00a0 It&#8217;s not as if it&#8217;s something that happens just from going to the gym for 20 minutes or an hour a day.&#8221;\u00a0 Who goes to the gym 20 minutes a day and expects to look like Tom Daley?\u00a0 That said, Tom wants you to have hope. &#8220;I know that if anyone else trained for six hours a day six days a week, they would get the same results.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Someone in great shape is Tom Daley &#8211; a lad who has been known to share glimpses of it online (as you can see on BillyMasters.com).\u00a0 But, please, don&#8217;t compare yourself to Tom&#8217;s amazing body.\u00a0 It&#8217;s futile.\u00a0 &#8220;I train six hours a day, six days a week.\u00a0 It&#8217;s not as if it&#8217;s something that happens<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18],"tags":[],"class_list":["post-2561","post","type-post","status-publish","format-standard","hentry","category-breaking"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/posts\/2561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/comments?post=2561"}],"version-history":[{"count":1,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/posts\/2561\/revisions"}],"predecessor-version":[{"id":2562,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/posts\/2561\/revisions\/2562"}],"wp:attachment":[{"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/media?parent=2561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/categories?post=2561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/tags?post=2561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}