{"id":90749,"date":"2022-09-18T08:41:49","date_gmt":"2022-09-18T15:41:49","guid":{"rendered":"https:\/\/www.billymasters.com\/custom\/?p=90749"},"modified":"2022-09-18T08:42:30","modified_gmt":"2022-09-18T15:42:30","slug":"how-to-attain-efron","status":"publish","type":"post","link":"https:\/\/www.billymasters.com\/custom\/blog\/2022\/09\/18\/how-to-attain-efron\/","title":{"rendered":"How To Attain Efron"},"content":{"rendered":"<p>Our <strong><em>Ask Billy<\/em><\/strong> question comes from <strong>Henry <\/strong>in NYC: <em>\u201cI was surprised to see <strong>Zac Efron <\/strong>on a magazine cover looking even younger than usual.&nbsp; Has he had some work done?\u201d<\/em><\/p>\n<p>He has \u2013 but it seems to have been mental work.&nbsp; Zac claims that he has found some balance in his life in the October issue of <em>Men\u2019s Health<\/em>.&nbsp; Remember his incredible <strong><em>Baywatch<\/em><\/strong> physique?&nbsp; He now says, \u201cI don\u2019t know if that\u2019s really attainable\u201d.&nbsp; He now confesses that achieving that body required endless workout sessions, a severely limited diet, and very powerful diuretics.&nbsp; The medication and supplements led to bouts of insomnia and depression.&nbsp; \u201cAt one point, that was a dream of mine \u2013 what it would be like to not have to be in shape all the time.&nbsp; What if I just said, \u2018F*** it\u2019 and let myself go?\u201d&nbsp; Welcome to my world, Zac Efron!&nbsp; He claims to have discovered how to be in good physical shape and also be happy.&nbsp; You can see the results on <a href=\"https:\/\/www.BillyMasters.com\" target=\"_blank\" rel=\"noopener\"><strong><u>BillyMasters.com<\/u><\/strong><\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our Ask Billy question comes from Henry in NYC: \u201cI was surprised to see Zac Efron on a magazine cover looking even younger than usual.&nbsp; Has he had some work done?\u201d He has \u2013 but it seems to have been mental work.&nbsp; Zac claims that he has found some balance in his life in the<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18],"tags":[],"class_list":["post-90749","post","type-post","status-publish","format-standard","hentry","category-breaking"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/posts\/90749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/comments?post=90749"}],"version-history":[{"count":2,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/posts\/90749\/revisions"}],"predecessor-version":[{"id":90751,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/posts\/90749\/revisions\/90751"}],"wp:attachment":[{"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/media?parent=90749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/categories?post=90749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.billymasters.com\/custom\/wp-json\/wp\/v2\/tags?post=90749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}