How To Attain Efron

Our Ask Billy question comes from Henry in NYC: “I was surprised to see Zac Efron on a magazine cover looking even younger than usual.  Has he had some work done?”

He has – but it seems to have been mental work.  Zac claims that he has found some balance in his life in the October issue of Men’s Health.  Remember his incredible Baywatch physique?  He now says, “I don’t know if that’s really attainable”.  He now confesses that achieving that body required endless workout sessions, a severely limited diet, and very powerful diuretics.  The medication and supplements led to bouts of insomnia and depression.  “At one point, that was a dream of mine – what it would be like to not have to be in shape all the time.  What if I just said, ‘F*** it’ and let myself go?”  Welcome to my world, Zac Efron!  He claims to have discovered how to be in good physical shape and also be happy.  You can see the results on


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